Life moves in stages, and each one brings a different focus, challenge, and opportunity for growth.
At its core, life is a cycle of learning, building, questioning, and accepting. These phases are not fixed, and it’s natural to revisit them as circumstances change and new challenges arise.
We are here to support you through every stage of that journey. Whether you are seeking clarity, navigating change, or simply looking for a space to be heard, we provide a supportive and compassionate environment where growth and healing can unfold.
Discover You in Every Phase
Discover You in Every Phase
Explore our services
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Our Services
At Life Through Phases, we offer individual, couples, and family therapy for clients of all ages and backgrounds. Whether you are navigating childhood, adolescence, or adulthood, we provide support through every stage of life.
We are here to help you reconnect with yourself and others, strengthen and maintain healthy relationships, and rediscover a sense of hope and fulfillment. Our services also support youth in building self-esteem, developing compassion, and addressing behavioral challenges.
Sessions are available both in person and through telehealth, offering flexible options to meet your needs.
Insurances accepted Cigna, Aetna, United, and BCBS. Cash pay prices are also available. Contact us for more details.
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NADA 5 point (acudetox) acupuncture detoxification protocol. Acudetox is a gentle, relaxing treatment that uses five small points on the ear to support emotional and physical well-being. It is often used alongside counseling as a way to help the body and mind feel more balanced.
Many clients find Acudetox helpful for reducing stress and anxiety, improving sleep, and feeling more calm and focused. It is also commonly used to support individuals in recovery by helping ease cravings and withdrawal symptoms.
Sessions are simple and comfortable. Many people experience a sense of relaxation and grounding during and after the session.
Acudetox is a supportive service that works alongside therapy and other treatments to promote overall wellness.
Benefits Include:
Reduction In: Improvements In:
Substance Cravings Sleep Quality
Severity of withdrawal symptoms Concentration
Anxiety Detoxification
Hyperactivity Sense of calm and peacefulness
This is a cash pay only service. Please contact us for more details.
About the Provider
Hello!Shatra’ is a dedicated mental health professional with over 15 years of experience serving individuals and families across Wyoming. She brings a comprehensive background in client-centered care, with experience spanning community mental health, residential treatment, crisis intervention, and hospital settings.
She earned her Bachelor’s degree in Criminal Justice with a concentration in Human Services from Colorado Technical University, and her Master’s degree in Social Work from the University of Texas at Arlington. Shatra’ is a Licensed Clinical Social Worker (LCSW) in the states of Wyoming, Colorado, and Texas. In addition to providing therapy, she is also a Licensed Acudetox Specialist, utilizing auricular acupuncture as a complementary approach to support mental health and wellness.
Shatra’ works with individuals across the lifespan, including children, adolescents, and adults. She provides individual, couples, family, and group counseling services, tailoring her approach to meet the unique needs of each client. She has a particular passion for supporting children and adolescents experiencing crisis or behavioral challenges.
Her mission is to create a safe, welcoming, and supportive environment where clients feel comfortable exploring their thoughts and emotions. She is committed to helping individuals navigate challenges, build resilience, and move toward their fullest potential.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!